A whole squatta fun! Workout
30 Back Squats
25 Pull Ups
20 Shoulder to Overhead
20 Front Squats
25 Pull Ups
15 Shoulder to Overhead
10 Overhead Squats
25 Pull Ups
10 Shoulder to Overhead
135/95
20 Min Cap
I did 55lbs in 21:18.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!