"A THING OR TWO" Workout
[Part 1 - 0:00-22:00]
6 Rounds x AMRAP 2:00
30 Air Squats
20 Push-ups
10 Chest to Bar Pull-ups
Max Squat Snatches 60/40kg
*Rest 2 Minutes Between Rounds
MODIFICATION
6 Rounds x AMRAP 2:00
20 Air Squats
10 Push-ups
5 Pull-ups
Max Squat Snatch/ Power Snatch
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