A-Team Workout
In teams of 2 or 3
*50 Cal AB
50 C&J 42,5/30 Kg
40 Cal AB
40 C&J 50/35 Kg
30 Cal AB
30 C&J 62,5/42,5 Kg
20 Cal AB
20 C&J 70/50 Kg
10 Cal AB
Rest of time 85/60 Kg*
Timecap: (25 min if 2 ppl / 30min if 3 ppl)
Result is amount of Heavy C&J
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