A Little Friday Sugar Workout
Back Squat & 15 Min AMRAP (Wall Ball, T2B, & Box Jumps)
For Rounds
5x3 Back Squat
WOD: 15 min AMRAP (as many rounds as possible)
- 10 Wall Ball (20/14lbs)
- 10 T2B (toes to bar)
- Box Jumps (24/18 in)
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