''A Harsh Tribunal'' Workout
''A Harsh Tribunal'' (06.12.2012)
Complete as many rounds as possible in 4:00 of
3 x Hang Power Cleans 95lbs
6 x Push-ups
30 x Single-unders
Rest 1 minute. Repeat for a total of 5 cycles.
R1 - 2+ 3/4
R2 - 3
R3 - 3
R4 - 2+ 3/6
R5 - 3
Part II
25 Floor Wipers in 7:00, lol
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