A Few of Our Favorite Things (Last Garage WOD in TX) Workout
Run 400M
Pull Ups
Row 400M
Squat Clean & Jerk (65/95lbs)
Run 400M
Double Unders
Row 400M
American Kettlebell Swings (35/53lb)
While one person Runs/Rows, the other completes AMRAP of the assigned movement and then switch.
Pull Ups: 33
SC&J: 11
Double Unders: 72
KB: 32
We each put our five favorite (which actually end up being the other's least favorite, oddly enough) movements into a bowl and picked four. Fun.
BW: 127.5lbs
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