"A Bunke Birthday WOD" 3/19/12 Workout
18-Minute AMRAP of:
19 Push Press (55#)
18 Pull Ups (2 rds w/band & 2 rds jumping)
19 Kettlebell Swings (35#)
18 Lateral Tuck Jumps
19 Supermans
Cash Out:
Three Rounds of:
18m Farmers Carry
19m Sled Push
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