A. Beast Builder Workout

On the Minute x 7:
Thrusters

Minute 1: 135/95
Minute 2: 155/105
Minute 3: 175/115
Minute 4: 175/115
Minute 5: 175/115
Minute 6: 155/105
Minute 7: 135/95

Kilos: 61.4/43.2
70.5/47.7
79.5/52.3
79.5/52.3
79.5/52.3
70.5/47.7
61.4/43.2

  • max unbroken reps