90:30 Workout

Working 90 secs on 30 off; for 26 Minutes
8 db step overs 2x22.5kg/15
12 t2B
24 Wall balls

Find a steady pace, pick up where you left it. This is an AMRAP so record total reps

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.