9.9.2019 CF Workout
Stopilla takakyykky, raskas ykkönen
Raakatyöntö 3x3@70%
Vapu 3x3@70%
Korkeat boksi hypyt 5 x 3 SO 2:30
Jalannosto/ttb 3 x max
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!