9.8.2021 ( AMRAP 17 ) Workout
AMRAP 17 ( Reps )
40 Box Step Ups 24"/20"
30 Jumping Pull Ups
5 - 7 - 9 - 11 - 13 .... Power Snatch 47,5/35kg
20 Knees On Ground Push Ups
100 Single Unders
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