9-7-5 Sore tomorrow. Workout
9-7-5:
- Power Clean (135)
- Pullup
- Shoulder to Overhead (135)
- Ring push ups
Post WOD:
-Tabata situps (100 total)
3:36
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!