9.7.2018 Masters MM Workout
at)
Raakatyöntö + työntö 1RM
1+1@95
1+1@90
Takakyykky 3RM
3@95
3@90
Askelkyykky 3x5+5 kuormaa
Takakyykkyhyppy 3x3@20%
Ensi viikolla raskaammat.
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