9.4.2026 Modified CFQ Event 2 Workout
For time, completed anyhow:
80 dumbbell hang squat cleans
40 bar muscle-ups / Chest To Bar Pull-ups / Pull-Ups / Jumpping Pull-Ups
Time cap: 15 minutes
♀ 35-lb (15-kg) dumbbells
♂ 50-lb (22.5-kg) dumbbells
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