9.4.2019 Sali Workout
Raakarive puolesta reidestä + työntö
8 x (2+2)@60-75%
Raakatempaus puolesta reidestä + valakyykky
8 x (2+1)@65-75%
Raskas Te-veto polven alta riipusta
4x3@100-120%
Boksi hypyt 8 x 3
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