9-29-14 Deadlifts, Hng Cleans, DUBs Workout

Deadlifts - 5x225, 5x315, 5x365, 5x405 - stopped there - hamstring twinge
Metcon - 5 Rnds - 5 DL (315), 30 DUBs, 5 Hng Clns (185), 30 DUBs