9-20-13 Metcon (DUs, Bench Pr, Hng Clns, Deadlifts) Workout

Metcon:

4 Rnds: 5 Bench Pr (205lbs), 30 DUs, 5 H Clns (200lbs), 30 DUs, 5 Deadlifts (315lbs), 30 DUs

Time - 16:00