9-14 Wod "D3" Workout
“D3”
For Time:
600m Run
2 Rounds of “DT”
600m Run
2 Rounds of “DT”
600m Run
2 Rounds of “DT”
600m Run
Barbell: (155/105)
DT is 12 Deadlifts/ 9 Hang Cleans/ 6 Shoulder to overhead
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