WODconnect

9.12.2023 Teams Of Three " PikkujuluTanhut" Workout

For time :

60 Calories Row
100 Partner Wallball
60 Calories Row
50 Synchro Burpee Box Jumps 20"
60 Calories Row
50 Synchro American Swing 24/16kg
60 Calories Row
100 Synchro Kettlebell Squat 24/16kg
60 Calories Row

TC 30