9.10.2022 Partner Workout Workout

AMRAP 12 With Partner. YGIG

1 Round "D.T"
12/9 Cal. Row

Rest 5 Minutes

AMRAP 12 With Partner. YGIG

15 Wallball 20/14p
10 Rower Over Burpees

** D.T
12 Deadlift
9 Hang Power Cleans
6 Push Jerks

70/47,5kg