9.10.2021 ( "Andi" ) Workout
For Time ( time or reps )
100 Hang Power Snatches 30/20kg
100 Push Presses 30/20kg
100 Sumo Deadlift High-Pulls 30/20kg
100 Front Squats 30/20kg
TC 45
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!