9.1.23 Workout
EMOM 4
6-8 bar over burpee + 4 power clean @60% of 1RM
-rest2
EMOM 4
6-8 bar over burpee + 6 power clean @50%
-rest 2
EMOM 4
6-8 bar over burpee + 8 power clean @40%
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