9.1.2020 Workout
AMRAP 3
50 Double unders
21 Bar Facing Burpees
Max Power Snatch 42,5/30kg
Rest 3 min
AMRAP 3
50 Double unders
18 Bar Facing Burpees
Max Power Snatch 50/37,5kg
Rest 3 min
AMRAP 3
50 Double unders
15 bar facing burpees
Max power Snatch 60/45kg
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