9.1.2018 Workout
A.
For Time:
30 Box Jumps (75/60)
30 Chest to Bar Pull-ups
30 Kettlebell Swings (32/24)
30 Front Squats (60/42.5)
30 Toes to Bar
30 Push Press (60/42.5)
30 Deadlifts (60/42.5)
30 Wallballs
30 Burpees
30 Triple Unders
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