8 min EMOM Workout
8 min EMOM
6 Power Cleans (70% 1RM)
6 Burpees
1st minute: Partner A completes 6 Power Cleans while Partner B completes 6 Weighted Push ups.
Then swap for the second minute, etc.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!