8.9.2018 Workout
AMRAP 4
3 x Rope Climb (sawon köydet)
15/12 cal row.
remaining time power clean 60/42,5kg
Rest 1 min
AMRAP 4
2 x Rope Climb
15/12 cal row.
remaining time power clean 60/42,5kg
rest 2 min
AMRAP 4
1 x Rope climb
15/12 cal row.
remainig time power clean 60/42,5kg
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