8.9.2018 Workout

AMRAP 4

3 x Rope Climb (sawon köydet)
15/12 cal row.
remaining time power clean 60/42,5kg

Rest 1 min

AMRAP 4

2 x Rope Climb
15/12 cal row.
remaining time power clean 60/42,5kg

rest 2 min

AMRAP 4

1 x Rope climb
15/12 cal row.
remainig time power clean 60/42,5kg