8.8.2021 Workout
EMOM 42
1 minute : 1 Rope Climb
2 minute : 5 Strict HSPU
3 minute : 30 Double Unders
4 minute : 4 TnG Muscle Snatch 50-60%
5 minute : 30 Russin Twist
6 minute : 10 Pistols
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!