8/8/11 Workout

Warm Up: One round of Michael

SWOD: Deadlift 5,3,1 warm up, 75, 85, 95% 275,325,345

WOD: With a fifteen minute time limit:

Row 2000 meters

then complete as many deadlifts @ 275, 185 as possible in the remaining time

your score is the total deadlifts