8.6.2024 EMOM ( Deload Cycle ) Workout
EMOM 12
1 minute : 10 Box Jumps 24"/20"
2 minute : 8 Power Cleans 60/42,5kg
3 minute : 3-7 Strict HSPU
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!