8.4.2026 Squat Snatch 1RM Strength
Find Squat Snatch 1RM in 25 minutes
Example approching.
1 x 3 @ 70%
1 x 2 @ 75%
1 x 2 @ 80%
1 x 1 @ 85%
1 x 1 @ 90%
1 x 1 @ 100%
1 x 1 @ 102%
1 x 1 @ 105%
1 x 1....
- rohkeus
- voima
- tekniikka
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