8.4.2026 Squat Snatch 1RM Strength

Find Squat Snatch 1RM in 25 minutes

Example approching.

1 x 3 @ 70%
1 x 2 @ 75%
1 x 2 @ 80%
1 x 1 @ 85%
1 x 1 @ 90%
1 x 1 @ 100%
1 x 1 @ 102%
1 x 1 @ 105%
1 x 1....

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