8-27-13 Wendler (Bench, Cleans, Deadlift) Workout
Wendler Strength:
Bench Press - 5x190, 5x205, 5x215 - close grip
Hang Cleans - 5x175, 5x195, 5x205
DeadLifts - 5x315, 5x340, 5x365, 5x385
Note - did 30 DUs between each set!! 30 x 10 sets
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