8-27-12 - Thursters Workout

For Time

15 Thrusters 135

Run 200m

20 Thrusters 95

Run 400m

30 Thrusters 65

Run 800m

Def felt good doing the RX, had to break up the 15 on the first set but compared to where i was when we did a 1RM thruster not long ago i was happy to have completed this.