8-25-14 Sprint Intervals Workout

60m Sprints - on grass - rolling starts - 10x60m - 9.22, 8.65, 8.12, 8.06, 7.97, 7.97, 7.91, 8.03, 8.00, 8.16 - grass was long and harder to run through.

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8-25-14 Sprint Intervals Workout

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