8-23-13 Metcon 1 (T2B) & Metcon 2 (DU, Lunges, Burpees) Workout

Metcon 1:

Death by T2B - every minute do 1 then 2, then3,4,5,6,7,8,9,10

Metcon 2:

3 Rnds: 50 DUs, 30 Walking Lunges (45lbs overhead), 20 Burpees

Time - 18:00