8.2.2024 EasyWod Workout
Basic Endurance CrossFit 45 Minutes :
42/35 Calories Any Machine
5+5 WindMill
20 Banded Biceps Curls
0:30 Sorensen Hold
42/35 Calories Any Machine
3+3 TGU
1-3 Skin The Cat
1:00 Plank Hold
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