One Rep Max:
Squat Cleans
175 LBs

Got so close to 185 but I did not get my elbows/hands in the right position on the lift with 185 and, with my weight in my toes, I was not able to stand it up. Ugh. Next time.

AMRAP:
20 Box Jumps (24")*
10 Toes to Bar
10 Knee Jumps
50 Double Effing Unders

Rounds:
3 plus Toes to Bar

*Used the 2011 Games new standard for Box Jump form.