8.12.2021 Open Workout 18.2 Workout

Workout 18.2

1-2-3-4-5-6-7-8-9-10

Dumbbell Squats
Bar Facing Burpees

RX`D DB 2x22,5/2x15kg
Scaled DB 2x15kg/2x10kg, stepping burpees allowed

18.2 a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

Time&Weight

https://games.crossfit.com/workouts/open/2018/2