8/12/14 Workout
21 pull ups
15 power cleans 185#
9 push ups
15 chest 2 bar
12 front squat 185# (back squat)
9 HSPU (scaled)
9 Bar MU (3 pull up/3 ring dips)
7 Squat Cleans 185#
5 HSPU 4" deficit (scaled)
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