8.11.2024 EMOM 16 Workout
EMOM 16
1 Minute : 5 Push Press @ Heaviest SP OTD. ( Floor )
2 Minute : 10 Line Facing Burpees
3 Minute : 5 Strict Chin-Ups
4 Minute : 15 Air Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!