8.10.2019 CF Workout
Raakatempaus 1x70%, 1x75%, 3x1x80%
Raakarive + Raakatyöntö 1+1x70%, 1+1x75%, 3 x (1+1)x80%
Etukyykky 1 x 70%
Lankku 3 x 60sek
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