8/10/15 Workout
Back squats 4-4-4-4 80%
8 minute AMRAP
2 S2OH 115#
2 Air Squats
2 Burpees
4 S2OH
4 Air Squats
4 Burpees
6-6-6
8-8-8
Cont...
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!