8.1.2025 CLEAN + CLEAN from ABOVE KNEE + SPLIT JERK Strength
*2 split jerk, split both side 1+1
2× 1+1+1@barbell,
1+1+2@54-59%,
1+1+1@59-64%,
1+1+2@64-69%,
1+1+1@69-74%, rest btw sets 2min
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