8.1.2018 Workout
AMRAP 4
21-15-9
thrusters 35/25kg
bar over burpees
*rest remaing time
rest 1 min
AMRAP 4
21-15-9
thrusters 35/25kg
bar over burpees
*rest remaining time
rest 2 min
AMRAP 4
21-15-9
thrusters 35/25kg
bar over burpees
*rest remaining time
rest 3 min
AMRAP 4
21-15-9
thrusters 35/25kg
bar over burpees
GOAL is 360 reps.
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