8-02-2012 Workout
21 Slammer Balls (#25)
21 Dips (Red)
42 DU (unbroken)
15 Slammer Balls (#25)
15 Dips (Purple)
30 DU (unbroken)
9 Slammer Balls (#25)
9 Dips (Purple)
18 DU
Dips felt exceptionally difficult. Did a boot camp at work today for 45 minutes with pushups and a little shoulders and yesterday it was 90 clapping pushup blowout!! :)
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