7x1 Clean & Jerk Workout
-Buy In-
Skill: Clean & Jerk
WOD
Clean & Jerk 1-1-1-1-1-1-1
215, 225 (FJ), 225, 235, 245 (FJ), 245 (FJ), 245
-Ties PR
-Cash Out-
As Many Rounds as Possible in 7 Mins:
5 Power Cleans (155/115)
100m Run
-7rds + 1 RX'd
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