WODconnect

7 x 1:00 rounds of Workout

21 double-unders
7 burpees
Max-reps deadlifts (100/140 kg)
– Rest 2:00 between rounds.

Scaled WOD
7 x 1:00 rounds of:
21 single-unders
3 burpees
Max-reps deadlifts
– Rest 2:00 between rounds.