"7 Wonders" Workout
3 Rounds:
7 Deadlifts 50/35kg
7 Toes to Bar
7 Push Presses 50/35kg
700/500 Meter Row
3 Rounds:
7 Deadlifts 50/35kg
7 Toes to Bar
7 Push Presses 50/35kg
700/500 Meter Row
3 Rounds:
7 Deadlifts 50/35kg
7 Toes to Bar
7 Push Presses 50/35kg
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