7 round of the triplet: DB Bench press (6-8), Single Arm DB Snatch (5 each arm), 10 Toes to Bar Workout
I did the triplet for 7 rounds: (I increased the weight each round)
DB Bench Press (6-8 reps)
DB Single Arm Snatch (5 reps each arm)
10 Toes to Bar
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