7 Minutes in Heaven (Baby-Momma Edition) Workout
Power Clean & Jerk
5-3-3-1-1-1
+45-65-75
+set a new PR at 75lb
7 min AMRAP
6 Ring Rows
8 Squat Jumps
10 Overhead Swings (26lb)
+finished 4
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!