7 min AMRAP: Workout
1 Burpee box jump [60/50]
2 + 2 DB snatch / right & left
2 Burpee box jumps
4 + 4 Dumbbell snatch
3 Burpee box jumps
6 + 6 Dumbbell snatch
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!